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brvideo I have played with patching one eye just to see what happens, and yes, there is a great deal less pain. But, I can't work like that for any length of time nor would I even want to try and adapt to it.
For me training with one eye covered/patched have made my brain / eye muscles to relearn so I can use all screens with both eyes, as a normal person. Before I couldn’t use any LED-screen never than 2011, that was a big problem. So for me it was a total game changer.
So it’s not about trying to adapt, is a relearning/reprogramming process.
If it works with patching you should start to train with one eye, and hopefully you will have the same success as me.