I have written another article detailing the rest of the beginning exercises that I have done. If anything is unlcear let me know and Ill add to the text.
Thanks again Martin! With those posts you are really helping many members of our community. Your work much appreciated. It seems that eye exercises are a very valuable treatment for eye strain.
I have edited the article and added the easiest version of the tranaglyph for download with description on how to size the document properly and what distance to keep.
Just downloaded thanks