Michael-Nurse-Dev Thankyou and yes I agree doctors especially where I live don't know anything about computer related strain, I mean mine didn't even listen to me on this..so I will wait for this problem to recover..I am already low on iron and have some health conditions and deficiencies already..i have started getting multivitamines and am trying to improve my sleep..infact I've heard insomnia can indeed mess up your system and has an impact on your eyesight….I wasn't sleeping during my days of binging on my laptop so I know it's an eye fatigue caused by cvs as well as insomnia..the strain is so bad that it will take over a month to recover probably or longer if I'm not careful..I might not be able to reply to you..since I'm trying to rest my eyes as much as possible and reading triggers everything..so I'm ending the convo here..I will rest my eyes completely and take vtamins and try to be more active..