Hello. I realy have been suffered from eyestrain from 2012. Different display, laptops, monitors - all of them were terrible for me, my eyes and my blood pressuare. I used to use my old ccfl monitor to not suffer from modern screen But a few months ago i could find a solution. I tried to use night shift in windows 10/11 but very important - i tried it on the max position [upl-image-preview url=https://i.imgur.com/J7kF9uI.jpeg] You screen should become RED not yellow. If you make blue light filter intensivity max, you screen will be red(photo is attached). And you should not see any blue color(you will see green instead of blue) like this: [upl-image-preview url=https://i.imgur.com/UqARDfC.jpeg] It looks rediculus and strange, but it worked for me. I was absolutely happy, cause my work is about text and calls, and i do not worry about colors on my screen, after ten years suffering a was able to work on my laptop(i use hp probook 440g6)! But... 2 november 2022 I updated my Windows 11 version 21H2 to version 22H2 and my lifehack stop working. I did not want to believe, but after a few days a really understood that symptoms(hedache, eyesstrain e.t.c) came back. I rolled back to previous version(21H2) and eyesstrain has gone away... I cant explain what the fuck is goin on. Now i gonna to figure out, how can i block any updates on windows(maybe from registry or another way) and i download old ISO windows 10 and 11 versions from torrent(cause official microsoft site offer only last version). Also, i gonna write to microsoft support to ask, what they did in last updates with render, video or something else that can impact my eyes. I am not sure that propblem accurate with microsoft, maybe one of my laptop drivers were updated while i was updating window. But i think this is chance to figure out and specified my problem Also i gonna try night shift in linux and maybe on mac. P.S I know that night shift exist in third party software as flux, iris e.t.c but i did not try it. I want you to try night shift at old version(21h2 or older) of win10 and 11 and then at the last. Maybe it would be a solution for you if our problem has something in common.

"…Windows 11 version 21H2 to version 21H2" You might want to edit that.

f.Lux has a mode called "Himalayan Salt Lamp" that makes everything red. I wonder if that is comparable.

If I had to guess, the one version of the os turned off dithering on

@"arturpanteleev"#p24300 If I had to guess, there is some kind of dithering flicker on the newer os version. Maybe you are very sensitive to blue light AND some kind of dithering flicker.

Interesting - using both Night Light on Max and f.Lux on "Himalayan Salt Lamp" makes it even more red than either.

"Also, i gonna write to microsoft support to ask, what they did in last updates with render, video or something else that can impact my eyes." I don't think they can answer that, because it is the only the developers who know what they did and as Windows is closed source it falls under trade secrets. Can't hurt to try though…

"how can i block any updates on windows" Other users in this forum do this with downloadable software. It comes with major security risks so think about mitigating those too.

> @"arturpanteleev"#p24300 2 november 2022 I updated my Windows 11 version 21H2 to version 22H2 and my lifehack stop working. Just a suggestion - it could be that when Windows has updated it has also updated your Display Adapter driver too and that is what is causing the discomfort. Head to Device Manager -> Display Adapters. Right click on your adapter, and update Driver. Select Browse My Computer and then Let Me Pick From a List. Choose the oldest driver in there and install it. This fixed my issue on 22H2, hope it works for you too.

> @"arturpanteleev"#p24300 you screen will be red(photo is attached) Have you tried Uvex Skyper glasses? That is exactly how screens look with them https://www.amazon.com/gp/product/B000USRG90/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

@"si_edgey"#p24318 thank you, i will try it next week, cause now i should work on my laptom withe rollbacked version

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Update from Win11 21H2 to Win11 22H2 leads to eye strain

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