whystrainwhy Don't listen to moonpie. He is spreading blatant misinformation. Just ignore him.
You can run Windows 10 perfectly safely by following the instructions I listed:
Do not click links or open attachments in emails
Keep PC behind a physical router
Keep Windows firewall turned on.
Do not visit sketchy websites or download executables you do not recognize
Do that and you will be fine. Your health is far too important to get spooked by liars like moonpie. He is just trying to victim shaming you. Ignore him