Dietary supplements for less eye strain?

DaniSchW

Good morning,
I've noticed, and I've also read on various channels, that muscle tension around the eyes is a big issue. According to my research, working on a computer is very stressful for both the eyes and the brain and requires a lot of resources like vitamins and minerals.

I've recently tried Mineraline as a dietary supplement, and it at least relaxes the area around the eyes. What are your experiences with the supplement and the monitor?

For background information, I usually can't spend an hour in front of a computer without my eyes hurting.

K-Moss

DaniSchW Any supplement allowing one to sleep longer will help the eyes heal and be more comfortable. Currently my sleep is benefiting from cannabis. My eyes get strained very easily when my sleep is inadequate.