It was as a joy to hear that M2 MBA display has no PWM at all brightness levels (refer notebookcheck review) it is excellent news for people who are sensitive to PWM. For them them the only option is to reduce white point and keeping brightness high.

But there is another concern with M2 Macbook air, to achieve the 10bit MBA M2 uses (8bit + FRC aka temporal dithering) which generates flicker and is another major reason for eye strain.

Is there any way we can fallback to 8bit and disable dithering by changing color profile or something to sRGB IEC 61966-2 or any other suggestions?

I just need confirmation that switching to sRGB IEC61966-2.1 actually turns 8 + 2 frc aka dithering off. Turning the display to an 8bit one without temporal dithering.Do you know a reliable way for me to check and confirm that it actually disables dithering. I do not want placebo benefits

The only way I know if is getting a capture card and trying to analyze a diff between the frames of an image that should be static.

Though knowing that providers like Amulet needed to turn it off, I'm wondering if there's lossless screen capture software that would do the same. Curious to see if the community knows anything else here.

I just bought a M2 MBA and can confirm the eye strain is still pretty significant. Any luck in disabling the dithering? I'll likely have to return it and once again go back to by trusted 2015 MBP, last laptop with no eye strain. There has to be a solution!

    MAS-76 ARM Macs are an entirely different can of worms from older systems. so don't think I can help.

      MAS-76 Worth installing Asahi Linux and see how it is as the driver for it currently has zero hardware acceleration.

      JTL, I have a 2019 Intel MBP with AMD Radeon Pro 5500M / Intel UHD Graphics 630. Is there any way to disable dithering on that? I'd love to use that machine. It would be a life-saver.

        MAS-76 Did you face similar issue for M1 Macbook Air as well. And also why changing to sRGB would not help? Wouldn’t that make the display 8bit without dithering atleast for Macbook Air M2

        I had the same issue with the M1 MacBook Air. Changing to sRGB did not work. Nor did SwitchResX on the older 2019 Intel machine (setting to millions of colors). Nothing has worked so far for any machine post 2015

          4 days later

          The latest review on notebookcheck confirms that there are no temporal dithering on M2 air

            Just picked one of these up today, I'll definitely post again with impressions on eye strain.

            Really interesting that there's no sign of dithering or PWM, I wonder if Apple is noticing more users complaining about these problems.

            the123blackjack bookcheck confirms that there are no temporal dithering on M2 air

            From this Notebookcheck link:

            So, we examined the IPS panel of the Air M2 with a microscope and created a slow-motion recording with 240 images per second. While we were able to detect temporal dithering, for example, in the current MacBook Pro 16 with the Mini-LED panel in some particular gray color tones, this was neither the case in the old MacBook Air M1 nor in the new MacBook Air M2

            Looks like they couldn't detect dithering in M1 either?

            Found this thread on MacRumors.

              ryans Yeah i am also the OP of that thread 😊.. So the test done by notebookcheck conclusive or flawed?

              with the looks of it M2 air is the best eye care macbook that we can buy

              1. No PWM
              2. No Temporal Dithering

                ryans hey Ryans, I’ve read your comments on some posts and I’m having the same issue with my Macbook Air M1. I’m just wondering if there’s a fix for it.

                  MAS-76 There is an option to disable dithering, at least, for the integrated card. I already did it for my laptop and it really disables dithering. The PWM effect still remains. But it is, of course, much better than having the PWM + dithering screen.

                  I will share how to disable dithering on the Intel card soon.

                    MAS-76 That's weird that you still feel eye strain. According to notebookcheck, MBA M2 doesn't have dithering but I tend to believe that human eye feels dithering better than their tests.

                    Probably, they used 240 FPS camera to detect dithering but it can only be caught by 3000 FPS camera.

                    How can it not have dithering? Is it a 10 bit panel? I kind of doubt it? But maybe?

                    ryans You won't believe what's happening with me, I use windows laptop for work that is connected to two external monitors and I use an iPad Pro 11" all day too with no issues. When I connect my MBA m1 to my monitors after 30mins my eyes get really red and itchy, I can't focus on the screen when looking at text.

                      @Moe3224 I have the same. I dont use Mac, but I have 2 windows computers that are OK, but have tried several which, when I connect to the same monitor, are not fine and my eyes go bloodshot in few hours. It is not the same as with PWM, a bit slower irritation, but if I use several days, my eyes are totally bloodshot and colleagues ask if I have been crying or have a hangover.

                        Maxx That's bad, what I understood that if you connect different windows laptop to the same monitors, some laptops are causing redness to your eyes?

                        Yes, recently this has been the case. Previously I was only sensitive to PWM and most modern laptop screens, but now they have made some changes to the software, so that the irritation comes through even with a display that is fine with other computers

                        I've been using the M2 Air for about a week now, it's definitely easier on the eyes in my experience. I still get a little dizzy after prolonged use, but it doesn't cause the gritty eyes, migraine, lingering pain above the eyes, etc. I'm actually planning on selling my M1 and just keeping the M2.

                        My setup is:

                        • sRGB Color Profile
                        • True Tone On
                        • Auto-Brightness Off
                        • Usually kept at 50% brightness

                        I'd definitely recommend trying this one out if the M1 gave you trouble 😃

                          bkdo Im curious which M1 you had, was it the air or the pro? How long did you use it when you felt the dizziness?

                          • bkdo replied to this.

                            Moe3224

                            I have the M1 Air.

                            As for the dizziness - Screen Time says I used it for 7 hours and 43 mins yesterday. At the end of that, I felt a little dizzy and unsteady, but no other symptoms. Not even a hint of a headache.

                              bkdo How bad was the M1 compared to the M2? I have an issue with the m1 when I connect it to an external display, Im having the same symptoms even looking at that display too.

                              NewDwarf I am looking forward to trying your method for turning off dithering on my MacBook Pro 2015 🙂

                              @the123blackjack That's great news, and I hope the tests were not flawed. But we shouldn't have to wait and buy a second-hand device after someone with expensive equipment runs these tests. This information should be published in the specs for every device sold by every manufacturer. Blue light, PWM, temporal dithering, anything that might affect someone with a seizure disorder, migraines, or binocular vision disorder should be readily available for buyers to read. I've just received an M1 from my employer and will be stuck with the headaches and nausea. If I go to them and tell them I need a different device, they will say, "OK, what kind?" And what can I tell them? "Here are a handful of graphics cards which according to some people on a forum do not cause my symptoms"? Until this info is reported in specs that I can refer to when buying or requesting a device (or every manufacturer allows for these "features" to be turned off with simple UI settings) we haven't made enough progress.

                              I've created a petition to ask Apple to implement some of these things. Please sign if you agree. Also open to comments if there's something about the technology that I've understood, but my focus for the petition is on the consumer experience.

                              https://chng.it/zNsHDykzqk

                                lougro Other companies such as Amulet Hotkey also acknowledge that dithering is used on MacOS. They have tools available to remove it but you need to be using their hardware (which is typically in the several thousands of dollars).

                                Temporal dithering is a technique graphics cards use to generate intermediate colors, by rapidly alternating a
                                pixel between two adjacent color values. The effect is not perceptible to the human eye. For any compression
                                algorithm, such as that used by PCoIP, this results in a significant overhead when dealing with the increased
                                pixel color activity.
                                Enabling temporal dithering on a machine using PCoIP can result in high bandwidth usage and poor
                                performance, even when the display is seemingly static. To resolve this, you must disable temporal dithering
                                on the computer where the PCoIP host card is used.
                                Temporal dithering is enabled by default on Apple Macs, with no user-visible option to disable it.
                                To disable temporal dithering, you must install an appropriate macOS Kernel Extension (‘kext’). The kext
                                disables temporal dithering on the local graphics card by changing internal driver settings

                                  diop Good point. I have read through that resource. I'll include this info as a reference.

                                  Can we conclude that M2 macbook air is the best Eye care apple laptop currently on sale?

                                  I feel there is nothing to conclude that. The Temporal Dithering might not be detectable with 240Hz and there are reports at Macrumours the M2 still causing eye strain.

                                  Even if there is one user who reports eye strain, I would have my doubts. A book does not cause eye strain, a laptop also should not. Like they did not 10 years ago.

                                    I also have eye problems from macbook air m2, air m1 was much easier on my eyes.

                                    • Maxx replied to this.

                                      eyestrainsolutions What kind of problems you generally have? Would be crucial to know if you get bloodshot eyes, or migraines or what and how has it been with other devices, do you have any devices at the moment you can use?

                                        Maxx Not easy to explain, but its like glare, as looking directly to a flashlight, it give eye discomfort, my eyes become dry, vision gets worse and eyes feel tired.

                                        I use a 12 years old lcdlaptop, and iphone 2020 se. 10 year ipad with cheap chinese replaced digitalizer for some reason also become comfortable. Iphone 6 with cheap chinese screen replacement also become confortable.

                                        The confortable screens make colors less vivid and less vibrant, and the “bad” screens make background look grainy.

                                        Maxx I see one of two possibilities here.

                                        1) The attempt at testing for temporal dithering was inaccurate

                                        2) There can certainly be other causes of eyestrain than just temporal dithering

                                        However with the first point. I am aware of at least one camera that can a) be connected to a microscope for magnification and b) can record around 20k FPS, but the cost is nontrivial.

                                          23 days later

                                          I tested on three Macs: 1) 2019 MBP dual graphics, 2) M1 Max Pro, 3) M2 MacAir.

                                          Truthfully the M2 MacAir was actually the worst on my eyes. Immediate strain. But all were bad. If the above is correct and M2 doesn't have dithering than JTL you may be right that something else is going on?

                                          That's discouraging. I've tried to hire a programmer to disable dithering on the 2019 MBP; couldn't solve for Intel. I contact Amulet. They wrote back and said there's no disabling Apple Silicon yet and their Intel dithering disable kext will only ever work with their hardware.

                                          For now I've had to give up and revert back to my 2015 MBP which of course isn't a great solution.

                                            Moe3224 You won't believe what's happening with me, I use windows laptop for work that is connected to two external monitors and I use an iPad Pro 11" all day too with no issues. When I connect my MBA m1 to my monitors after 30mins my eyes get really red and itchy, I can't focus on the screen when looking at text.

                                            I wouldn't discount font rendering by macOS, which is different than Windows and Linux. This was my issue and had the same symptoms you're having. Even though most may not notice it, the fonts are really blurry, and rendered in a way that makes the eyes struggle to focus on text.

                                            The anti-glare coating of the screen blurs the fonts even further, but the font rendering could explain why people are still having problems when using external monitors as well.

                                            MAS-76 For now I've had to give up and revert back to my 2015 MBP which of course isn't a great solution.

                                            Along with the font rendering, the difference in your 2015 MBP and the newer models is the resolution and amount of nits (brightness) of the screen.

                                            I too had issues with the 2019 MBP and M1 MBP, then I switched to a Thinkpad that has around the same resolution and nits as your 2015 MBP, (as well as running operating systems that do not share Apple's techniques for font rendering) and I'm ok now.

                                            I believe the higher the resolutions, the worse the problem becomes with Apple's font rendering, as if you leave it at native, the text is hard to read, but if you scale it, then you increase the blur. The font rendering also got worse with newer macOS updates.

                                            As for the difference in nits, I notice the problem for me gets worse in light mode, hence I had to keep it at dark mode at all times. Keeping the brightness to full on a 300-nit screen is much better for my eyes than any level of brightness set on a 500+ nit screen.

                                            Of course, I'm just speculating with all the above based on my experience, so don't take my word for it.

                                            • JTL replied to this.

                                              pushupsandcode then I switched to a Thinkpad that has around the same resolution and nits as your 2015 MBP

                                              Which Thinkpad running which OS exactly?

                                                JTL E15 gen 2, i5 11th gen (no dGPU), the screen is 15" matte IPS, 1920x1080, 300 nits, dual boot Windows 11 and Ubuntu 22.04.

                                                There's also the separate font rendering on browsers (Safari has been reported as being the worst, and in my experience, it has been for me as well) and I'm using an extension for Chrome and Firefox to improve the font rendering on websites. I addressed the details of that here: https://ledstrain.org/d/1835-browser-font-rendering-workarounds

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