bpo19
At the moment, I'm out in nature. I don’t have my laptop with me, so I'm replying from my phone and relying on memory.
If this answer isn’t enough, I’ll be sure to provide more details as soon as I’m back in the city with my laptop.
Keep in mind that menu settings may vary depending on the OS version. For example, I have the latest updates installed.
So, in System Settings, find the "Display" section and go there. Inside, there’s a "Color Profile" option where you can choose one of Apple’s preset color settings. None of them worked for me because the white color was too bright and "burn" my eyes.
If you click on "Color Profile," you’ll see an option at the bottom of the list to add a custom profile. Click there. Then, by pressing the "+", you can create your own color profile. Play around with the calibration settings.
Personally, I set the blue value to the highest level on the calibration scale. It made things much better for me.
If you couldn't find it, let me know. I’ll send you a more detailed answer.