- Edited
I haven't read the thread, but i'll share my 2 cents.
My screen strain was caused 2 years ago by a combination of:
- Huge doses of Aripiprazole and Escitalopram
- 5 days of taking Pregabalin
- Withdrawing too quickly from Aripiprazole (antipsychotic), Paroxetine (antidepressant), Biperiden (antiparkinsonian), Baclofen (muscle relaxant), Pregabalin (antiseizure) all at the same time. I didn't stop them cold turkey, but reduced the doses by like 90% down.
Only later did i learn that the medication withdrawal syndrome was the issue. See survivingantidepressants.org. That site has changed my life.
What helps my screen strain a lot:
- Vitamin C liquid form, drug grade, 1000mg
- Magnesium in any form. Currently am taking a mix of magnesium forms totalling about 550mg/day. I find that it's key to make the dose big, and to make sure it's a highly-bioavailable form (I take this one by Doctor's Best - 2 pills at breakfast and 2 at lunch)
- gently washing my closed eyes with running water, without touching them with my fingers
- A supplement called Acomodin
What makes my screen strain worse:
- The baclofen that i'm currently taking
- Wearing glasses that are too strong (-3.75D) for my eyes.
The best diagnoses I've been given are Spasm of Accomodation, and Dystonia.