tired undereyes

impairedundereyes

The major concern for me is not visual strain, but its consequences. I’m talking about the under-eye area. My under-eyes are chronically aesthetically impaired. I can’t exactly describe how, because they’ve almost always been like this, and I don’t have close-up pictures when they looked healthy. I think they were more plump. I can’t make them healthy anymore. I don’t know if they will recover one day. I know screen usage is involved in that situation for sure, as I made an investigation.

I recently switched my smartphone for a Bigme Hibreak Pro eink phone, and I think it will most likely solve the visual strain problem if not the under-eye problem. I’ve also been working with my laptop using a projector. It turned out the projector was still tiring for my eyes, and I’m quite sure, even though there’s very little aggressive light when it’s reflected like from a projector. So I realized it’s not a problem of light intensity. After all, if it was, the sun would be way more aggressive than screen light, because it’s more than one thousand-fold more luminous. So what is that causing my under-eye to be sunken, which comes from screen usage?

- It’s not blue light, because it doesn’t make sense. Blue light could disrupt sleep, but I have normal sleep.

-It’s not less blinking, as some claim, because I recorded myself blinking in front of a screen, and it looks the same and doesn’t correspond to what I observe in other people.

I need to test PWM and dithering. Although it’s not easy, because I don’t necessarily feel pain by watching a screen immediately, even though it does fatigue my eyes immediately, and it may need long-term experimentation to find the precise cause.

It is not a screen environment contrast or at least not only that the issue.

Also I am trying to understand the physiology behind it but just starting investigating in that. I tried several things for replump my undereye, creams compress massages but nothing have worked so far except when I have been reducing screen for long. But when I ve been reusing screen for a while a lot and then reducing it later it did not work again.

cooldudz

look into doing a low vitamin A diet. Your ADH and ALDH enzymes are functioning poorly, resulting in slow liver clearance of toxic metabolites, which are likely going backwards into the blood (cholestasis) instead of excreting out through the intestines to then get flushed out with poo. Lowering vitamin A intake so that you excrete more out than you intake a day, will improve your ADH and ALDH and overall liver function to restore you back to good health.

Your eyes and especially the undereye bag area are very indicative of your liver health. When someone has chronic eyebags, a child can take one look at them and intuitively know they are unhealthy. " I can’t make them healthy anymore. I don’t know if they will recover one day." - This is a valid observation, and aligns with what I am talking about. You are likely eating more vitamin A a day than your liver and body can excrete, thus continuing the cholestasis and impairement of your ADH and ALDH enzymes. So you never catch up and heal, because you are continuing to intake toxins into your body (vitamin A as well as possible other toxins like aledehydes).

This relates to screens because screen usage, for a variety of reasons, downregulates dopamine. Dopamine eventually turns into Dihydroxyphenylacetaldehyde (DOPAL), also known as dopamine aldehyde. So excess dopamine production, due to screen usage, which turns into excess DOPAL, is further impairing your liver/ADH/ALDH function which clogs your liver up even further since now it has to deal with DOPAL on top of everything else it is dealing with (vitamin A, other aldehydes, heavy metals, etc). So you never catch a break.

Look into:

ggenereux.blog

https://www.youtube.com/watch?v=8GxCoUfaB8c&pp=ygUiZHIgZ2FycmV0IHNtaXRoIGxvdmUgeW91ciBsaXZlciA1Mw%3D%3D

https://www.youtube.com/watch?v=vS0eZK5LIkE&t=450s&pp=ygUgbnV0cml0aW9uIHdpdGgganVkeSBnYXJyZXQgc21pdGjSBwkJAwoBhyohjO8%3D

https://www.youtube.com/watch?v=6XR80Jgfhfg&pp=ygUgbnV0cml0aW9uIHdpdGgganVkeSBnYXJyZXQgc21pdGg%3D

And the work of researcher Anthony Mawson. Everything you think you know about "vitamin" A is wrong and founded on faulty science, that then just built on itself like a house of cards. It's like when they found out a couple years ago that the whole premise of alzheimers and these 'plaques' were wrong, yet everyone just built their research on the faulty original science.

My skin, eyes, nails, and hair have looked the best they have ever looked and I'm 10 months into the low vitamin A diet. Ran into a neighbor a month ago and he kept asking what I did for my skin cause he was in disbelief how good it looked. Guy said it 5 times. It's nice when someone compliments you once, but when he brings it up 5 times you know it really left an impression on him and is working.

impairedundereyes

I think science knows better. A lot of red flags in your comment for example when you claim that everything I would know about vitamin A is wrong, would require extraordinary evidence, because it is an extraordinary claim.

cooldudz

You're right, science does know better. Which is why I directed you to read the studies Anthony Mawson conducted on how many diseases vitamin A causes, and why I directed you towards ggenereux.blog to read Grant's free books on how the early vitamin A research was not scientific at all. I linked you all of this to back up my claims, as I think a doctor going over studies for 2+ hours on Youtube is more comprehensive than me, a layman, explaining it to you in a quick forum post. If this is your response to all of that, where you didn't even put an ounce of effort into checking out what I sent you because I'm trying to help and instead want to argue, then I honestly don't know what to tell you. Good luck with fixing your health.

impairedundereyes

Of course I am not checking further. It would be terrible method for me to do so. If I would spend my time checking chimeras, pseudo and alternative science it will prevent me to spend my time to invest in well established and actually proven science and facts.

cooldudz

You don't even understand 5% of the depth of what I am trying to show you. If you dropped your ego and were open to learning physiology like you said you were, you would see how this is nothing close to pseudoscience. How are the studies done by Anthony Mawson on vitamin A, or Stephanie Senneff from MIT doing studies on the effects of glyphosate and how it inhibits the later detox process of vitamin A from the liver, unscientific? Give me an actual argument here. I don't think you can.

I think what's happening here is you took complete offense at how I phrased my initial comment to you when I said, "Everything you think you know about "vitamin" A is wrong". I apologize. This was a learning lesson for me, showing me that people of your intelligence level can completely shut down when your beliefs are even mildly challenged. I will phrase things better next time to not trigger the bot response.

Anyways, seriously good luck. I will continue to live my life gaining knowledge and a better understanding of the world, while I continue to look and feel better every day, all the while the people in my life tell me how good I look. Because of your own (wildly undeserved) hubris, you will continue to waste money on useless creams and tea bags that you put under your eyes as everyday you continue to look more and more ghoul-like.

K-Moss

cooldudz What is the singles most important thing you did to supercharge your health and look so good that people in your daily life are noticing major improvements?

cooldudz

K-Moss Eating a low vitamin A diet. Another user messaged me after seeing this conversation and I told him starting the diet was probably the best decision I've made in my life of the past 5-8 years.

K-Moss

cooldudz But aren't most foods rich in vitamin A quite healthy? What are you mostly eating now?

cooldudz

K-Moss Send me a private message as I don't want to derail the OP's thread and his desire for someone to post suggestions for the best teabag to put on his eyes.