KM
Here is the exact model of the HDMI to Component converter that I am using now:
https://shopee.com.my/product/60326163/1062067729
Before using that model, I used another HDMI to Component coverter in the link below:
https://www.lazada.com.my/-i104316149-s105505790.html?urlFlag=true&mp=1
This model also does not give me eye strain, which is good. But the unit has problem, the screen would blink or disappear for 2 seconds every 10 minutes or so. I read Amazon reviews of some other HDMI to Component converter, also have the same problem. I think its a design problem, not faulty unit. That's why I decided to buy a different HDMI to Component converter (the one in the first link).
I believe any HDMI to Component converter sold in Amazon or other places should be ok too. What is important is that the signal that goes into our TV or monitor is analogue. That's the theory anyway.
Component cable can output max resolution of 1080p. So, as long as you dont require 4k, then 1080p should be fine. Another potential disadvantage of using component cable is that the audio output is only limited to 2 channel. I have 5.1 surround home theater which I cant use when using my android TV box. But despite only 1080p and only 2.1 audio, I would take this anyday as long as I dont get eye strain.
Hope this works for you too.