Hello everyone, I know it's about 2.5 years since the last reply on here but seeing as how anytime I bring up this topic to anyone at all, they look at me like I'm insane and then always say "have you tried blue light blocking glasses?". I discovered back in 2022 that something was causing me problems when I ordered a Lenovo Legion 7 laptop with Windows 11 on it. As soon as I started using it, I started feeling this weird tension in my eyes, and after 30 minutes or so, I was just a wreck with headaches and just feeling bad. I never put it together that it could be this sensitivity so I just didn't use it unless necessary. I have a Windows 10 machine I built back in 2022 and I can use it no problem for hours. Same with a Macbook Pro 2014 model with MacOS Catalina.
Fast-forward to the last year around July 2023. I wanted to get a new laptop so I tried the Macbook Pro 2 fully customized with a lot of the high-end components. Shortly after I got it, I started running into the eyestrain issue where my eyes felt this imperceptible movement that felt like my eyes were burning. I was like "uhhh what is this". I ended up returning that machine. Keep in mind, I run flux on all of these machines AND I wear blue light blocking glasses and with Windows 11, any new Mac machine, and even Linux, I get some flavor of uncomfortable eyestrain, foggy headedness, sometimes nausea, etc.
I've slowly been narrowing down my issue by trying out different machines with different OS, including Linux. Without listing all of the different laptops and operating systems I've tried, I'll just say this. My main desktop is the machine I use the most. It's an Nvidia 3080 TI and I can run Windows 10 on it no problem without issue. Fortunately Microsoft will offer the extended security license which which means I basically have until October 2028 to figure this out. It seems like a long time, but it really just isn't heh. I've tried the following Linux distros with all of them causing me the same issue:
Linux Mint
Linux Manjaro XFCE
Linux Manjaro KDE
Linux Manjaro Gnome
Linux Manjaro Cinnamon
Linux Manjaro Mate
Zorin OS
Elementary OS
Pop OS
Lubuntu with LXQT (started trying this out today and ran into the typical symptoms other people have mentioned. When I put my refresh rate to 60 hz, it's less painful, but as I go up to 75 -> 120 -> 145 -> 165hz, it all gets more and more strained.
Anyway, I've tried a lot of different combinations of color profiles, fonts, font sizes, themes, etc, but it feels more like the video signal itself is causing me the pain across all these different operating systems. What are these developers doing in Windows 11, Mac OSX and Linux that could be causing all these issues? I'm glad others suspect it's an operating system issue maybe even down to the kernel or video drivers. All I know is I haven't found a single Linux distro that is comfortable for long periods of time. Has anyone else had any luck in the last 2.5 years?