ryans
Hi @ryans
Yes, I can totally say that, BUT this is me and is not guaranteed to work for everyone.
Since Win11 I can go all day and all night in front of my screen at all refresh rates (60, 120, 144 and 165 Hz). But I'd say I prefer 165Hz at all times. 8 bit color! Don't mess with 10 bit FRC BS. It introduces temporal dithering and things go downhill from there. In NVIDIA control panel keep it at 8 bit (Full) at all times.
If you absolutely need 10 bit just buy an EIZO monitor that natively supports REAL 10 bit color.
Back to Win11 - it even cleared my bloodshot eyes which I thought was impossible. I LOVED my previous Samsung PLS monitor but even the Samsung gave me bloodshots and headache after a certain period of use ( haven't used it on Win11, could be amazing, who knows…)
For mobile I use a Chinese Xiaomi Redmi Note 8 Pro. I think the screen is 60 Hz IPS display with HDR capability. But I wouldn't say it's completely fine because after a reading session of 5-10 small news articles I start to feel it is starting to strain my eyes. From 1 to 10, I'd give it a 7.
Hope this helps you.