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ShivaWind I am sorry to read that. Its good you figured out how to navigate modern life. However I still believe its a combination of both - tech and health. Otherwise there is no way how some people can use the devices I cannot without problems. Its simply "bad" tech combined with some health/body difference compared to other people who do not have the issue. Looking for a thing that answers both questions at the same time:
What is different with modern tech compared to the old one I can use? (pwm, dithering, blue light...)
What is different with me compared to other people who do not have this issue? (eyes, brain, sensitivity...)
Can help find solution to the problem I believe. I wrote down a list of things Im going to go through one by one, until I either run out of ideas or find the common denominator. It will require some medical testing, and also tech testing with advanced tech that I might need to visit some university or work places to use.
Also the common denominator might be different for everyone, so I do not think we can find a universal answer here, although it would be nice. Im afraid everyone will have to find that common denominator for themselves.