Others have stated how coil whine on this forum and how it contributes to symptoms or just general frustration while using devices.
I was using a desktop with a 7950X and 4060 ti gpu with very loud high pitched noise coming from the gpu area. Tried tinkering with bios and power management settings made no difference. I then opened a program called airfoil maker from the X-Plane 12 flight simulator program and that seems to eliminate the noise! Interestingly in task manager, I don't see any significant rise in gpu or cpu use which is great for power consumption as well.
Nevermind, the noise comes back.