async I advice everyone to actually look up some chromostereopsis image on an OLED screen and see how extreme the 3D effect is with oversaturated colors
The really interesting part is that the chromostereopsis images even "temporarily" affect typically safe displays, which is what really nailed this down for me as possibly THE core issue.
For example, my 2016 Xiaomi Redmi 3 with LineageOS 18.1, which is one of the most comfortable mobile devices I own, typically looks very flat and is 100% usable for me.
(The only phone I have with a screen that looks even flatter is the 2014 Nokia X on Android 4.3, which is sooooo comfortable but too slow to really do anything with aside from typing notes)
However, the moment I put certain chromeostereopsis patterns on the Redmi 3 screen, the false 3D effect suddenly appears out of nowhere, and the pattern creates the same exact "vibrating and shaking" + "strain when trying to focus" feeling that I get from modern devices, especially on the red areas of the pattern.
Side note:
The first time I EVER experienced a device with a false 3D effect (and the corresponding eyestrain and brain fog) was in 2015 — it was the GPD XD Android gaming handheld, it ran Android 4.4, although had more obscure specs such as a Rockchip CPU.
The moment I started playing games on it I noticed that the game "looked 3D" immediately which confused me so much. It was the first time I ever felt "depth" outside of a true stereoscopic 3D screen. However I kind of brushed it off initially, because I had no idea back then if it was from the screen or if it was "just me".
Although my other devices at the time like my old laptop, luckily, were (and remain) safe — even then, something was very off about that console (but I wasn't yet aware that it was connected to the 3D effect).
I had difficulty playing games and following what was going on, and sometimes I felt a light "seasickness" after playing. I was otherwise skilled at video games back then, so I wondered why I never completed any games on that system. Now I know why.
I also vividly remember noticing red artifacts/color fringing next to all white elements on the handheld's screen, which 100% lines up with my current theory.
Edit 9/10/2024: I was incorrect that 2015 was the "first time" I experienced it. The first device I had the depth perception issue was a Late 2008 MacBook Pro I bought in 2012 (although to a milder degree)… I still have that laptop today and it still has that issue, on both macOS and Linux, it just clicked in my memory that I actually do remember it looking like that back then. I have evidence.. one image I found in the downloads folder from 2014, I actually remember saving because it "looked 3D" on that screen
Weridly, a 2009 MacBook Pro I just bought recently (that actually has more PWM than the 2008) is surprisingly fine in Linux, unlike the 2008.