Hi!
Since your devices work well in one place and poorly in another, this narrows the search to AC problems.
First: what kind of electrical system do you use at work? Is there grounding? What kind of system do you use at home? I mean TN, TT, IT systems.
Second: your laptop most likely does not have a grounding contact in the power supply, so it is grounded to the monitor, and if there is grounding at work, but not at home - this may explain.
Third: both the desk at work and the desk at home have a metal base. The desk at work may be far from the walls from which AC interference comes, and on the contrary, the desk at home may be close to the wall, behind which there is wiring.
I will explain why this is important:
The metal absorbs interference from the walls and then this radiation goes to the devices located on the table. Even if your devices are grounded, interference will still penetrate from the metal base into your devices. To fix this you need to ground your table: connect the metal leg of the table to the ground contact in the socet.
fourth: AC has harmonic distortion. Different networks have different harmonics at different frequencies, and no one knows yet which frequencies affect our heads. (presumably the strongest influence is the low frequencies 100-2000hz)
Perhaps the electricity at your work is cleaner than at home.