- Edited
I gave up on white LED backlight monitors. They all force me to turn the brightness extremely down so I could only use them in a dark room, and then still my eyes don't feel truly relaxed. I'm currently using my 43" Sony 4K TV (XG8096) from last year as monitor replacement whenever I need a PC. Somehow its display is different from others, meaning I have no brightness issues anymore. Probably due to the Quantum Dots they use. It's not that bad having such a big display as the 4K pixel density is equal to having 4 21.5" displays at 1080p each. I wonder if all current Sony TVs of all sizes have this backlight, too. Could be a solution if nothing else helps.