whystrainwhy

whystrainwhy I think yea, it took me 3-4 days to start using it without any issues or limitations. So if you are not feeling any strain/headaches while using the macbook then I think you can adapt to it. I think I maybe had some dry eyes symptoms when I went below 50% of brightness on P3-600 preset.

During these adapting days my brain was constantly fighting with me, it was trying to find anything to initiate eye strain or anything like that, and each time when I caught myself with the question "is it giving me eyestrain" I was telling myself, move move, there is nothing. It was helping

btw @whystrainwhy if the brightness is too much for you and you want a lower modulation depth, go to some car parts store (for example O'reilly) and buy a basic car tint 20%, i think its about 15-20$. Use display paper cover which was in macbook box to cut out that car tint perfectly, remove the film to make it adhesive and apply to your macbook pro display, and try with it. With this you will be able to use 100% brightness with lower modulation and car tint will blocking all lights for 80% so it will be not that bright.