For reference, I have not been able to use a MacBook since pre-2011 and I have been quite picky with iPhones. The last iPhone I have kept was my iPhone 8 which I could use in short bursts of maybe 10-15 mins throughout the day comfortably. Usage late at night would likely trigger a migraine the next day.
I picked up an iPhone 13 Pro as I have had good success with a PC with adaptive refresh G-Sync technology (read about that journey here if you like!) and have been using it solidly for a few days now, and so far I am having huge success with it.
The 120Hz ‘ProMotion’ adaptive refresh rate is extremely crisp and my eyes feel unusually relaxed when looking at the screen compared to any other Apple products. Extremely impressed so far as I was expecting this to be going right back.
Fingers crossed others have the same result - it’s early days for me but I’ve got 3 days x 3 hours of use from it under my belt without major eye strain or migraine which is very unusual for me. I will report back if anything changes.
Hoping to see the same technology in MacBooks in 2022.