bkdo My optometrist told me to wear prisms only for near vision tasks, but I feel like I should do it all the time. I have a heterophoria both at near and far. As I had my LASIK done 8 years ago I don't want to be prisms (or any glasses) dependent, but what else we can do if vision therapy doesn't lead to satisfying results.
logixoul Based on autorefraction I have -0.5 on right and -0.25 on left eye. I tried three pairs of cylindrical lenses: -0.25 & -0.5, -0.25 & -0.25 and 0 & -0.25. The first ones gave me a headache, the last didn't make much difference.