I compiled some info back in the day on mbp 16 2019 5500m, if you want you can dig through
Helpful links to disable ditherings:
macos disable dithering
https://ledstrain.org/d/268-osx-dithering-help-wanted/171
If you are using intel based laptops with windows you can try ditherig.exe to disable dithering in windows
https://kawamoto.no-ip.org/henteko/myapp_en.html#application
If you are using windows with AMD videocards you can disable dithering by changing following registry keywords on the path of 2d driver(can be found inside amd catalyst or adrenalin drivers):
"DP_DisableDither"=dword:00000001
"Embedded_DisableDither"=dword:00000001
"HDMI_DisableDither"=dword:00000001
"TMDS_DisableDither"=dword:00000001
You can find instructions here:
https://ledstrain.org/d/1093-temporal-dithering-issues-with-laptops/5