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I am not going to be much of help, but sometimes in February or March this year I tested in a shop a couple of MACs with M1. The MacBook Air - can't recall the details but it was the cheapest of the series - looked okay after 15-20 minutes, whereas the MacBook Pro gave me instantaneous eye strain and neck pain. I am not qualified to tell you what the reason for the difference could be, though.
Have you tried a MacBook Air?