Causes of eye strain, how to detect and "solve" them.
After three months of testing the dell xps8910 desktop with nvidia geforce gt 730 graphics card and BenQ GW2760HS monitor. Now I think I can safely report that this setting works for me. It is still not perfect, but MUCH MUCH better than my yoga pro laptop with Dell ST2310 lcd monitor. It is not easy to reach this conclusion because many factors had to be controlled and ruled out. I think the discrete nvidia graphics card is a game changer for me. The monitor is directly connected to the graphics card, not the motherboard. The integrated graphics card is disabled. I have a similar set up at home with nvidia GeForce GTX 750 Ti card and BenQ EW2440L monitor. It works fine too. OS is windows 8.1 at work and windows 7 at home. Tried linux on the computer at home for a few days, but did not feel any noticeable improvement over windows. I may go back to test linux for a longer period of time. I also tried my old Dell ST2310 lcd monitor at 100% brightness, not as good as the BenQ monitors, so I guess I am sensitive to dithering since the dell monitor use FRC.
That is the correct ICC profile. Mind doing a test for me? Remove the ICC profile and see if your symptoms return. You can easily add it back
So using the manufacturer's icc profile helps to reduce eye strain. This is god to know. But it does not get rid 100% of the eye strain, right? That means there must be something else that is (still) causing us eye strain.
Can u try one more thing? For Monitor driver, try using Generic PnP driver instead of the manufacturer's one. See if that helps. Here's how to do it:
Control Panel -> Device Manager -> Monitor -> select monitor and right click -> Update Driver Software -> Browse my computer for driver software -> Let me pick from a list of device drivers from my computer -> Generic PnP Monitor -> click Next.
When I use the Generic PnP monitor driver on my laptop, I do noticed a very noticeable relief in eye strain. It's like the eye strain is significantly reduced. When I switch the monitor driver back to the Lenovo's driver, I definitely feel the eye strain more. When I switch back to the Generic PnP monitor driver, noticeably less eye strain. Can you give it a try and see if it has any effect on your eye strain or not?
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Hmm...that's interesting. Yeah, maybe it works for laptop better, i dont know. Can you share the specs of your desktop? The laptop that i use to test the generic PnP driver is a lenovo T440p laptop, Windows 7, integrated intel graphics.
On my desktop computer, (which thankfully i get no eye strain) i am also using generic pnp monitor driver for my benq flicker-free monitor. My desktop is on windows 7, nvidia GTX 760.
Kray You forgot to mention light flicker from LED light bulbs,from cheap CFL light bulbs etc.
It is not good enough to fix your display if the light source in your room flickers at levels that are harmful for you.
I had to do a lot of research to find light sources that I don't get headaches and eye pain from.
PuffyCloud Can you recommend light sources?