aiaf i notice the banding gets more significant/less precise on some transparency effects and shadows, especially when Software Brightness is lower. (BetterDisplay feature, controls brightness of the color profile/gamma table for reference.)
there are also some very specific shades of gray where when VUCEnable is default (on), my brain will feel like they are not totally solid and have some blurry reddish blotches. when VUCEnable is off, this will become obvious — the parts i suspected were more reddish will have more obvious reddish "blocky irregular pattern of larger squares" filling those areas. you can find these shades by slowly moving the Software Brightness slider while looking at a solid gray background, some levels will cause this pattern to immediately appear.
(i say "more obvious" but you still have to look closely to see them, it's just that an actual pattern of squares that always remain at the same position is visible now)
i did notice and do agree that leaving VUCEnable at default (on) actually did make me feel the best, despite the increased banding with it off. just disabling dither and uniformity2D seemed to create the most comfortable screen so far (relatively, still a lot worse than other laptops lol). i did feel like i noticed some strange flicker with VUCEnable off.