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evthelegend wow that's like reading about myself. I am dealing with the exact same thing. Screens are used everywhere and when I use them the after effect is me not able to function. Massive brain fog, disconnect from reality feeling as if my vision is me looking at everything through a tv, whole body gets warm instantly, nausea, dizziness, head pressure and sometimes it makes my brain feel like it's being electrocuted, wrecked sleep, anxiety, depression , double/blurry vision. If I go screenless it doesn't recover right away but when it does I feel amazing until I use a screen again :/
I will be trying a spectrumview.com monitor soon when I receive it which uses incandescent light bulbs. I'm hoping it works! I got the 32" version since there's no FRC.
I will say the only screens I can tolerate the most are oled/amoled. They aren't perfect but some reason they have been better. Most lcds cause the symptoms instantly.