Patoli Yeah, the coating can definetely be a problem. I own Benq PD2700u (still did not sell it, hopefully soon)
and it is generally an ok monitor if not for the terrible, worst I've seen antiglare film, which is very very grainy and this graininess makes the white light shimmering and blinding even at low brightness. I have some other LG 4k, which has a different problem, but the coating is better (still grainy, but not as much) and it does not blind me.
OTOH, you can try a standard advice: try a VA monitor. Some people report that VA is nicer on eyes, and I confirm it too (but effect is weak). VA are kinda terrible in many ways and nice in some other ways (especially for watching movies).