- Edited
ensete I'm not sure I follow. August 2020 was only 11 months ago. Do you mean "20 minutes"?
December 2018 to July 2020.
ensete What I am interested in is:
How many times a day did you use the eye patch?
Each time you used the eye patch, how long did you use it for?
How many months did you do that training before you were able to use screens without the patch and not get symptoms?
First of all, I don’t feel comfortable patching so I don’t do it. For the most time when training I wear a pair of gaming glasses with a paper over one glass, both eye open. Sometimes I put my right hand between my nose and my right eye so I can see most things with two eyes, but only the screen with my left eye.
- One.
- Approximately one hour.
- Three weeks. I trained with a iPhone 5S, and after three weeks I didn’t get tension headache. But my eyes was still hurting, but not so bad as before. Then I took on next screen with training and so on.