FWIW…
For a long time I was staying away from newer Macbooks because when I purchased my 2019 16" MBP, it instantly gave me grave eyesore. The first days I could not figure out why my eyes were hurting and I thought I was getting sick as this is when that usually happens to me. But spending the first weekend without the new Macbook and getting the eyesore back instantly when opening the lid on Monday morning got me googling and discovering ledstrain.org.
Eventually I figured out that SwitchResX+Millions of colors made the eyesore tolerable (not the same as my old computer but tolerable). Then I had a good chance to sell it so I did to gather some money to buy some M-series Macbook as I heard they are really quiet and fast.
But as I occasionally got the chance to test drive some M1 and M2 Macbook Airs, which were given me to perform the initial setup and installation of software and data migration from users' older Macs, I learned that they were just as aweful as my MBP was out of the box, but SwitchResX wouldn't allow to reduce colors to millions of colors on them either, so I aborted the plan to go for M1/M2 and so I was stuck on my old 2013 MBP I had lying around.
However, someone suggested me to try if the ProMotion displays on M1 Pro/Max were as bad on my eyes or not. Initially I dismissed this idea because I had already visited Apple shop to evaluate the displays of the new Macbooks and left the shop with sore eyes after 15 minutes.
But the other day I had some spare time and I went there again. I started from 16" M2 Pro. I spent about 5 minutes on it, scrolling web sites and playing around. To my astonishment, I did not feel the usual uncomfortable feeling in my eyes, so I left the 16" MBP and went to 15" MBA and I could immediately feel the uncomfortness in my eyes.
So I hunt down a nice offering for 16" MBP from eBay and ordered it. I have now spent about 3 weeks with it and I can tell that its display is way better for my eyes than the M1 MBA and M2 MBA I had briefly used before. But if the 2019 16" MBP and M1/M2 MBAs were giving me eyesores, this 16" M1 Pro is giving me a slight strain in my forehead, between my eyes but slightly above the eyelevel. And a liiitle bit of eyesore too. Like 1-2 of 10 if 10 is what my 2019 MBP was out of the box. I did not notice the strain in the forehead before with the MBAs but maybe it was because the eyes were hurting so much.
So the M1 Pro MBP is usable, although not 100% perfect. I'd say that the bump in speed and it's "coolness" and silentness weighs up the slight strain in my forehead it gives me.
Maybe this helps someone who has only tried MBAs.